This One Doctor Popularized A Diet To Eat Whatever You Want And Still Lose Weight
Nowadays, if you’re trying to lose weight with a diet, there’s always a weird catch and makes it impossible to stick to the diet long-term. Or even long enough to see results.
For example, not eating carbs.
Cutting all the food you enjoy and eating only salads all day long.
And until not too long ago, this was the tastebud torture you had to ensure to lose weight —until one doctor in the US popularized an ancient diet and changed the weight loss world for good.
He spread awareness about a way of eating that allows you to enjoy anything you want to without gaining weight, by using a simple concept called ‘’16/8’’. Surprisingly, it made for the best transformations compared to Keto and other diets!
Not to mention it’s very simple to stay consistent while doing it even years down the line.
Intermittent fasting took over the weight loss world by storm, and here’s why:
Instead of giving up on your food choices, and feeling resentful of every bite you take, you’re doing something different:
You’re following a short period of fasting (6:00 p.m. to 10:00 a.m., for example). During this short fasting period, your body enters a fat-burning mode, and burns your reserve fuel tanks (a.k.a. fat stores) to make up for not getting any calories.
So basically, your body is burning fat to fuel itself with energy.
Mind-blowing stuff, right?
Here’s the best part: because you’re burning so many calories in the short fasting period, you have the freedom to enjoy more of the not-so-healthy foods you love, while still staying on track with your healthy diet (don’t forget, everything in moderation— including moderation 😉).
It’s also scientifically proven intermittent fasting helps your heart health, reduces inflammation and can help prevent cancer.
Inside Fast & Furiously Fit, you’ll learn the 16/8 concept of intermittent fasting, and how to safely lose fat while still eating your favorite foods.
Intermittent fasting is one of the best health and weight loss decisions you can make, which is why we’re giving you an extra 30% OFF Fast & Furiously Fit.
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- Two digital books: Men & Women versions for intermittent fasting.
Start losing weight this week with Fast & Furiously Fit. Click “Add To Cart” now to lose weight while still eating your favorite foods!