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It doesn’t matter if you’re curious or committed if you’re looking to embrace a plant-based diet, this book is for you. We’ve developed a plant-based vegan nutrition guide founded on good, clean eating, common sense and science-backed facts—not fads and fast-fixes.
A leaner, greener and healthier life awaits.
And you don’t even have to be 100% plant-based to reap the rewards of this guide. Increasing your intake of whole, plant-based foods can help you lose fat, become more energetic and live longer.
Limited-time offer: Use promo code VEG for $10 off!
The Plant-Based Vegan Guide includes:
Chapter One: WhatisPlant-Based Anyway?
Chapter Two: Plant-Based Nutrition Fundamentals
Chapter Three: Macro Measuring for Your Body
Chapter Four: Macro Cycling for Your Goals
Chapter Five: Plant-Based Baking BONUS
Chapter Six: The Plant-Based Cookbook (includes 40 recipes!)
Bring home the BodyRock Plant-Based Nutrition Guide!
Fast, 2 Day Shipping. We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
Returns & Exchanges
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.