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Get Sexy Abs eBook

> BodyRock Return Policy

This book is for everyone who’s crunched, starved, planked and juiced themselves into madness and still not managed to uncover a single rippling abdominal. It’s for everyone who thinks that visible, strong abs are not in the cards for them and that proudly bearing a toned and healthy midsection is reserved for people who’ve won some genetic lottery or can front the expense for a full-time personal trainer and cook.


We’re here to set the record straight and give you simple, sage and shockingly effective strategies to help you uncover your best abs ever. It’s time for your sexy and healthy midsection to take centre stage.

Of course ‘your’ is the operative word here. We’re talking about uncovering your best abs – not someone else’s. There is no routine or lifestyle change that will whittle you away and leave you with another person’s body. We want you to embrace your own beautiful body and work with it not against it. For many, this may seem slightly counterintuitive. We are so often battling with things – our weight, stress, daily obstacles and restrictions – and we get that. Sometimes we do need to put up a fight, but just trust us on this: you cannot be anyone other than who you are, so ditch the notion that anyone else will do, and you’re already halfway to any goal.

So let’s get you on the road to this one:
Amazing abs, here you come!


Works for everyone

Beginner to advanced, and all the stops in between 

Myth Busters

Setting the record straight on Abs

Crunch

Includes great HIIT workouts to sculpt those abs

Eat for your Abs

Say it with us: Abs are made in the Kitchen


***This is a digital download. (E-Book)

Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

 

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.