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BodyRock 3-in-1 Foam Roller

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Designed to aid post-workout recovery, the 3-in-1 Massage Roller features two distinct foam rollers and a rolling massage stick.

Dimensions Outer Roller: 18" Length x 5.75" Diameter
Inner Roller: 18" Length  x 4" Diameter
Massage Stick: 18" Length x 1.5" Diameter


 

Ideal for self-myofascial release and massage therapy, the unique 3 in 1 design is able to give you a full massage routine, just like a massage therapist. Choose from two different foam rollers, a 5.75" diameter and a ribbed 4" diameter design for a deep tissue massage.

Using the rollers is easy, simply use body weight to apply pressure to the desired area while sitting or lying on the foam and rolling your muscles along it. This enables you to perform a self massage, breaking up trigger points and knots relieving muscles that would usually become sore after an intense workout.

Also included is a massage roller stick with handles that will allow you to have more massage pressure control that will help increase muscle oxygenation, diffuse knots, add flexibility and stimulate active muscle recovery. The rollers and massage stick neatly come together to create a versatile and portable massage kit, making it perfect for on-the-go use!

Customer Reviews
5 Based on 3 Reviews
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  • bill
09/26/2019

Works

It does what it should, can’t say it feels great because sometimes it hurts, but that’s what it is supposed to do when working on those muscles!!

GG
Gerri G.
United States United States
07/30/2019

Love this roller

This is the best roller I have ever used. I take it with me workouts so I can use it after I stretch

JB
Jennifer B.
United States United States
07/22/2019

Just what I needed

I've been working out more and needed a versatile foam roller. This three in one fits the bill!

TD
Trezlen D.
United States United States
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Shipping & Delivery

Fast, Express Shipping.

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies such as ours are Essential Services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.