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Personal trainers at the gym avoid telling this one thing, just to keep you in their gym. So here’s the truth about getting a toned body:
In addition to doing multi-joint compound movements, you haveto target your muscle groups in isolation movements. With resistance.
Isolation movement involve targeting just one muscle group, for example—just your booty. There are many bodyweight exercises for this, but they will only get you limited results without increased resistance. (More resistance = quicker results!)
After seeing women trying to get a toned body for years without success, we had to figure out how to take this winning formula (resistance + isolation movements) to work.
We tried the regular resistance bands…but they can’t target all your muscles.
Until one day, we discovered the Booty Band.
In a boutique fitness studio in LA, we found an innovative Booty Band design. Our results using it were so incredible, we developed our own improved design. Introducing the BodyRock Booty Band!
Simply attach the adjustable velcro straps to your ankles, and the Booty Band will increase the tension in your isolation movements. And this means one very important thing:
You will start seeing results quicker in your workouts!
Even though they’re called “Booty Bands”, BodyRockers are using them to target every muscle they want to specifically tone & sculpt. It can be your legs, shoulders, chest: anything is possible!
If you’re constantly travelling or a busy mom, the Booty Band is perfect for doing a quick workout anywhere you are, allowing you to burn the fat away from your body with quick and fun workouts.
Workouts not included.
I have been using since I purchased it and it’s great for my legs exercises.
Love them!! The pink thing is awesome as well as the booty band!!!! The core bands are great because they’re thicker than the ones I purchased at a store and constantly rode up my legs.... these stay put! The challenger Mini and Weighted vest....can’t live without those. Everything is well-made.
Overall experience was perfect. This bad looks like it won't do much but it sure does and there are so many uses for it. A must buy! I am going to buy another, one for home one for the gym!
I got the blue (heavy) resistance band and I love how this booty band Velcro around the ankle but didn’t feel like it had a lot of resistance to it. Wish I got the extreme heavy band but this will do for now.
Fast, Express Shipping.
'Due to COVID-19, online stores are experiencing some shipping delays. We apologize for any inconvenience this may cause and we assure you that we are working hard with our shipping partner UPS to get you your order out to you as quickly as possible. Thanks for your support and understanding.'
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.