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Personal trainers at the gym avoid telling this one thing, just to keep you in their gym. So here’s the truth about getting a toned body:
In addition to doing multi-joint compound movements, you haveto target your muscle groups in isolation movements. With resistance.
Isolation movement involve targeting just one muscle group, for example—just your booty. There are many bodyweight exercises for this, but they will only get you limited results without increased resistance. (More resistance = quicker results!)
After seeing women trying to get a toned body for years without success, we had to figure out how to take this winning formula (resistance + isolation movements) to work.
We tried the regular resistance bands…but they can’t target all your muscles.
Until one day, we discovered the Booty Band.
In a boutique fitness studio in LA, we found an innovative Booty Band design. Our results using it were so incredible, we developed our own improved design. Introducing the BodyRock Booty Band!
Simply attach the adjustable velcro straps to your ankles, and the Booty Band will increase the tension in your isolation movements. And this means one very important thing:
You will start seeing results quicker in your workouts!
Even though they’re called “Booty Bands”, BodyRockers are using them to target every muscle they want to specifically tone & sculpt. It can be your legs, shoulders, chest: anything is possible!
If you’re constantly travelling or a busy mom, the Booty Band is perfect for doing a quick workout anywhere you are, allowing you to burn the fat away from your body with quick and fun workouts.
Workouts not included.
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.