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Weighted Speed Rope

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Athletes Are Burning More Calories Than 30 Mins On A Treadmill… In Just 10 Minutes Of Skipping Rope

Athletes always need that little push, the small edge over their opponents to be the best.

This means they have to put every single minute of their day into use. And if they needed to burn calories quick, there was a problem.

A BIG problem:

It didn't matter what it was. Cycling, elliptical or running on a treadmill — they all took too much time to burn a serious number of calories. And the athletes couldn’t spend hours doing cardio to burn 500 calories.

They needed a solution. Quickly.

Until one day, one workout took a place in *every* athlete’s schedule: weighted rope skipping.

By using a Weighted Speed Rope, athletes are burning more calories in just 10 minutes compared to 30 minutes of traditional gym-machine cardio. 20 minutes might not seem like a big deal, but over an entire year, they saved 10,950 minutes, or 182.5 hours.

That’s an entire WEEK!

The news spread and women all over the country started working out with a Weighted Speed Rope. Since then, thousands of women have lost weight and built toned, lean bodies with just ten minutes of jumping with a Weighted Speed Rope every day.

Take your workout anywhere and enjoy a fat melting workout like you never felt before.


  • 2 interchangeable ropes
  • Silver - 275cm length (108 in), Black - 265 cm (104 in)
  • 2 x 50g and 2 x 100g weighted handle inserts
  • Handle length: 16.5cm (6.5in)
  • Carrying case
Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.


We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.