Straight up resistance bands! Everybody needs this set, especially starting out. Functional strength requires not just weight bearing workouts but also those deep-tissue conditioning that improve range of movement and long-term mobility.
The Green Booty Bands provide slightly more resistance than the Pink, but these are generally easier to pull than our Black & White Core Bands, for example, which require serious effort to pull apart with ankles or thighs, etc.
These are not weighted. Strap them on and complete lunges and squats to see some lean muscle gains in no time!
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.
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