Tone & Torch Kit - BodyRock

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Tone & Torch Kit


> BodyRock Return Policy

Get the gear you need for our FREE email series, Tone & Torch! For every day of this Bootcamp, we will send you a link to a free workout at 6am EST. You will be amazed by how motivating this can be!

SIGN UP HERE for the FREE email series!

Below are a few options for building up your Tone & Torch home gym. Start where you are at, and slowly build up to having all the gear you need!

Items in these packages:

BodyRock Pink Thing: Incredibly versatile and light weight, this unique resistance band has 5 different hand holds so you can decide how to use it and what tension you wish to use for a given move.

Core Bands: These black and white bands are used often in the Bootcamp around your thighs for squats and to strengthen your legs in various moves and reps.

Ankle/Wrist Weights: Strap on these weights to your legs or wrists. They weigh only 2LB each, but they can seriously increase the caloric burn! We also have a black version of these, which you can buy separately if you CLICK HERE.

6LB Teal Weighted Vest: Feels featherweight when on! Most people tell us they can hardly feel it's there BUT the gains they notice from wearing a vest are extreme. Accelerate your core work with this Vest on: see abs in weeks instead of months! Also you can wear it jogging or even just walking the dog!

Stability Ball: Our blue Stability Ball is a home gym favourite. Height is 18 Inches, it's the perfect size for ab work and it's used regularly in Tone & Torch, especially in the Thursday Mobility Workouts.

We have left off our HEX Dumbbells from these bundles, since we have so many options. CLICK HERE to view these from 5LB to 50LB, and all are 25% OFF!

In addition, the following gear items are used in this Bootcamp:

Workout Mat: CLICK HERE

Challenger Bars: CLICK HERE

BodyRock Bench: CLICK HERE






Shipping & Delivery
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.

Free Shipping: We are thrilled to now offer free shipping at checkout! If you choose this option at checkout, your order will be delivered ground within 5-7 business days.

We currently DO NOT SHIP to locations outside of the US and Canada. We DO NOT ship to a P.O. Box number.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Sometimes delivery can be delayed by circumstances out of our control, like postal & custom delays, back-ordered products or incorrectly entered shipping addresses. If there is a delay at Customs, a representative of UPS may contact you to provide your identification in order to receive your package. Please do this ASAP: Customers will be responsible for any additional shipping fees for failure to provide the required information to release a shipment.

Make sure when checking out and paying for your order that all of your information entered is correct! If you notice a mistake in your address, please try to contact us before your order is processed for shipping to avoid any missed shipments or delays. As soon as we process your order for shipping, you will receive a shipping confirmation email that contains your UPS tracking number. You can head on over to the UPS Website to see where your products are. Note: tracking information may take 1-2 business days to be updated in the UPS system

If you are not home when your package is delivered, BodyRock is NOT responsible if it is stolen. Please contact us if this happens to you and we will provide you with all the information needed to take the next steps.
Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.