Today's workout is going to start with a quick warm-up and then go right into a booty circuit, core circuit and then you'll finish up with cardio.
Your circuits are going to start with six straight minutes of booty work, then move into some hurts-so-good ab-centric HIIT—all for one minute intervals without rest! (Unless you need it!) Finally, your core training will finish you off, so be sure to leave it all on the line.
This workout was made for you, and it's nothing you can't handle.