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ONLY 12 MINUTES A DAY TO A HAPPIER, HEALTHIER, FITTER YOU!

24/7 ACCESS TO OVER 1,600 FITNESS VIDEOS
$14.99 /Ā month after free trial Ā  | Ā  No commitments, cancel anytime

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"Loving Sweatflix! This is fantastic. Well organized, Easy to access. Great quality videos. Great job, guys. I have been bodyrocking since 2012 and this year is the best yet. Thank you!!"


WHY 12 MINUTES?

INTRODUCING: High-Intensity Interval Training (HIIT)

These short, intense workouts are the core of the BodyRockĀ WorkoutĀ philosophy. TheyĀ speed up your metabolism and burn an incredible amount of calories

HOW TO BODYROCK

JOIN FREE FOR A MONTH

HOW TO BODYROCK

Stefani

"Have I mentioned how much I LOVE LOVE LOVE these workouts? Down 10 lbs since May and back in my wardrobe I couldn't wear this summer!"

RebeccaĀ 

"It was hard to get up and get moving. But I did it and smashed my work out. You can do it too! You'll be so glad you did!"

Mili

"I am turning 43 in 8 days and I am welcoming it with open arms because BodyRock got me to a happy place!"

Kim

"Those abs that are peeking through have been hidden for a long time! So glad I found BodyRock to pair with running...perfect combination for me!"

Stefani

"Have I mentioned how much I LOVE LOVE LOVE these workouts? Down 10 lbs since May and back in my wardrobe I couldn't wear this summer!"

RebeccaĀ 

"It was hard to get up and get moving. But I did it and smashed my work out. You can do it too! You'll be so glad you did!"

Mili

"I am turning 43 in 8 days and I am welcoming it with open arms because BodyRock got me to a happy place!"

Kim

"Those abs that are peeking through have been hidden for a long time! So glad I found BodyRock to pair with running...perfect combination for me!"

WHAT CAN YOU DO IN 12 MINUTES?

JOIN FREE FOR A MONTH

Join The Original & Largest Home Workout Movement!

BODYROCKERS & COUNTING

HELPING BODYROCKERS FOR 8 YEARS

THEĀ BIGGEST COLLECTION OF WORKOUT VIDEOS ONLINE

SOMETHING FOR EVERYONE









OVER 1 YEAR OF WORKOUTS

SweatFlix lets you stream your favorite BodyRock workouts when and where you want them. You'll never run out of new workouts.

TRY 30 DAYS FREE!

Support &
Guidance At
Your Fingertips

OurĀ Members OnlyĀ group is where BodyRockers motivate each other, share pics and recipes, and ask questions about different moves or certain pieces of equipment.


There's no other space anywhere online that gives you access to such a supportive, knowledgable, hard-hitting group of workout buddies!

Motivation Drives Your Success

Check out these awesome results from the BodyRock community

Michelle

"Ā The positivity in this group is mind blowing. The selfies are so motivating. The vibe here puts everybody in a great mood!"

MeganĀ 

"Before (about 3 years ago) to now! Thank you bodyrock!"

Lalita

"Newbie before and after pic. Love Bodyrock!"

Michaela

"My body progress within 4 months!"

Michelle

"The positivity in this group is mind blowing. The selfies are so motivating. The vibe here puts everybody in a great mood!"

MeganĀ 

"Before (about 3 years ago) to now! Thank you bodyrock!"

Lalita

"Newbie before and after pic. Love Bodyrock!"

Michaela

"My body progress within 4 months!"

The Worlds Fittest People Have A Secret

SweatFlix is an innovative, revolutionary approach to fitness. 


Scientifically speaking, short, intense workouts that alternate sets of cardio with sets of strength training, are way more effective for burning fat and building lean muscle! 


Follow along with our trainers in our real-time workouts to get into the best shape of your life!


TRY IT FREE

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New Content Added Weekly

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