BR: So how long did this take you and what did you do?
"I did this in 4 months."
"I decided to train my brain, not my body.
"After that, it all just came easy.
BR: So what are your workouts like?
BR: One last question, why did you want to lose the weight?
At BodyRock we know that life is tough. There are money troubles, dips in energy, and health concerns. It can feel like there is just not enough time in the day for anything. But we also know that if you go months and years without addressing your health, you will miss out on the best years of your life.
For all the Dad's out there who are tired of having that Dad Bod for yet another Father's Day, jump onto BodyRock+.
Get 30 Days of Unlimited Workouts for FREE!
For anyone who signs up this week (until midnight EST on Friday, June 25th) We will personally email you the Intermittent Fasting Guide that helped this Dad, above, get into incredible shape.
Father's Day Deal:
We have thousands of online workouts designed to build muscle fast! Sign up for BR+, and pay $0.00 the first month (Reg $19.99)! :>>>
CLICK HERE and start your journey to health!
If you sign up, we will email you the Intermittent Fasting Guide for men, for FREE (Reg. $69.90)! This is available to anyone this week, not just men!
This is an example, below, of how great the Guide is. The Guide will tell you what to eat, when to eat, and WHY this is such a fat burning lifestyle. The biggest thing we hear, "I thought I would be hungry but I was just full of energy!"
Take that step! Sign up now and GET HEALTHY!