If you Google “how to lose weight”, you’ll get hundreds of different sites claiming to have the “answer” for weight loss.
But more often than not (99.9% of the time), these diets and nutrition plans won’t work for you. Sometimes you might even end up gaining weight rather than losing it.
But here’s one thing these sites and articles never tell you:
Weight loss is NOT a one size fits all.
Your body works in its own unique way. And what works for someone else may not work for you.
To create your healthy lifestyle and start losing weight, a personalized diet is a must.
With a custom tailored diet plan suited for your body and goals, losing weight is simple, and totally realistic. Problem is, getting a diet plan can cost over $500 at your local dietitian.
(And honestly? Many dietitian’s diets aren’t any good, they’re full of boring foods.)
So instead of spending hundreds of dollars on boring diets or trying nutrition guides that don't fit your body, grab the BodyRock Meal Plan and Nutrition Guide and get your tailored approach for effective fat loss.
And don’t worry about boring meals: we included over 60 delicious recipes to make you rethink what healthy eating tastes like.
Here’s what you’re getting:
- Quick start 6 day meal plan
- Over 40 breakfast, lunch, snacks & dinner recipes with serving information, macros and calorie counts
- Meal planning basics and detailed information on nutrition topics
- Kick-start guide that gives you the perfect foundation to build your healthy lifestyle on, including grocery lists, information on eating and drinking out, the importance of water intake, and explanations on topics such as gluten and sugar
- Over 60 recipes so delicious it’s hard to believe they're healthy!
- Beautiful, helpful accompanying photos
- Serving size, macronutrient & calorie information for every meal
- 30 days of custom-tailored breakfast, lunch, snacks & dinners
- Lean how to easily adapt your meal plan to fit your goals & lifestyle
- Printable calendars & grocery lists to make your weight loss journey easier
- Functionality as a workbook where you can record your goals and compare your beginning and end stats
***These are digital downloads. (E-Books)
Start losing weight with your custom tailored diet plan! Click “Add To Cart” now and make weight loss easy and tasty!