BodyRock
BodyRock Balance Trainer
- COMPREHENSIVE EXERCISE SET: Body Rock Balance Trainer combines balance trainer, strength trainer and muscle trainer into one carriable size half ball for you. It is made for all fitness levels and can be used for rehabilitation and physical therapy. This multifunction exercise assistant helps core training, balance improvement, and can be incorporated into high-intensity cardio routines for the fitness buff. It is perfect for home, office, gym or outdoor.
- SAFE & ANTI-SLIP DESIGN: The slip resistant material gives you additional safe guarantee that allows you to safely stand, jump, kneel, or lay on this balance trainer, for a worry-free workout. The upgraded textured surface can be effectively fall resistant, improve your coordination and avoid muscle atrophy by using this for simple, easy balance training to build your core strength and stability.
- INDUSTRIAL GRADE MATERIAL AND EASY INSTALLATION: Body Rock Balance Trainer ball is made from durable rubber and sturdy, ABS plastic which is slip resistant. Environmental-friendly PVC material brings you non-toxic, chemical-free using experience. The installation is another premium using experience we brought you. Just step on the foot pump while singing as an extra fun exercise to get your trainer ready! The inflation finished within 1 minute while deflation happens in seconds.
- DUAL EXCERISE WITH BOTH SIDES AND RESISTANT BAND: Use the half ball with the flat side down to stand on for simple balance building, using a basic stance, or push steps. Advance your routine by doing squats, lunges, or using for crunches. Take it even further by flipping the trainer over and using for planks or burpees. The removable resistance bands aim at tone and strength your arms, shoulders, back and abs.
- PREMIUM QUALITY: Your satisfaction is our utmost priority and that is why we make sure that every product you receive from us made from high quality raw materials and is defect free. We are promising that the 30-Day money back guarantee, please contact us once you find a product received has failed your expectation, our customer service will try our best to respond to your satisfaction.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.
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THE ONE REASON FOR SERENA WILLIAMS’ TENNIS DOMINATION
There's a reason why Serena Williams beats her competition every single time. And if you work out at home, it’s something you have to know too:
In tennis, it's key to have a strong core and abs to generate power in your shots. But the problem is, tennis focuses on building other muscle groups more than the core. Young Serena seriously struggled winning tournaments because of this. Her shots were too soft. She felt frustrated and constantly lost her important games. Her coach saw an opportunity and decided to take advantage of it. Instead of working on Serena's abs & core at the gym, which didn’t get her the results she needed, he did something else. He got Serena a personal trainer to work with her using the Balance Trainer only — it was never done before for tennis players. After consistent workouts, slowly but surely her core was at peak performance (her abs were something else!), and she was ready for her next competition. You can already guess what happened next.... She won first place. Then again, and again, and again. Serena is now the #1 tennis player in the world, with abs that catch everyone’s attention on the tennis court! Serena Williams’ career will go down in history with a lot of credit to improving her core’s condition using the Balance Trainer. If you want to improve your core and getting your abs to pop, the Balance Trainer is a perfect addition to your home gym. With dynamic workouts, you can target all muscle groups with a variety of exercises.
improve your balance and flexibility
The Balance Trainer really helps with stability control, and makes a lot of basic moves so much harder and more effective by engaging the muscles required for balance!
It is known as a total training system because it allows users to work on and improve everything from cardio and strength to balance and flexibility!