Our BodyRock Plyobox is like a bench or stepper but will not budge on you. Heavy, and strong, this is for plyo moves like depth and squat jumps. Why plyometric moves, you ask?
Plyometric moves are great for burnouts: that point in your workout where your heartrate is up, your workout is done, and you want to add a couple of minutes of serious muscle building tactics. These intense, explosive movements help you develop muscle strength and efficiency, condition your cardiovascular fitness, and build speed, stamina, and agility.
Details about this box:
- 30 inches wide
- 24 inches tall
- 20 inches deep
- weights 49LB
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We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at FedEx. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.
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