NEW! Wellness Journals
The Shift Happens Wellness Journal is a collab between BodyRock and BodyRock Nutritionist Laura De Sanctis.
This is a perfect bound journal, NOT AN EBOOK, with a soft glossy finish. This journal has 120 blank pages to write in and includes journal prompts to help release, let go and shift into a positive mindset. You can even date each page on the top. It makes a perfect gift for yourself or those who love to journal!
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.
Need some more info? Click here for more details.