Bodyrock Plant-Based Vegan Guide - eBook - BodyRock

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Bodyrock Plant-Based Vegan Guide - eBook

> BodyRock Return Policy

It doesn’t matter if you’re curious or committed if you’re looking to embrace a plant-based diet, this book is for you. We’ve developed a plant-based vegan nutrition guide founded on good, clean eating, common sense and science-backed facts—not fads and fast-fixes.

A leaner, greener and healthier life awaits.

And you don’t even have to be 100% plant-based to reap the rewards of this guide. Increasing your intake of whole, plant-based foods can help you lose fat, become more energetic and live longer.  

The Plant-Based Vegan Guide includes:

  • Chapter One: WhatisPlant-Based Anyway?
  • Chapter Two: Plant-Based Nutrition Fundamentals
  • Chapter Three: Macro Measuring for Your Body
  • Chapter Four: Macro Cycling for Your Goals
  • Chapter Five: Plant-Based Baking BONUS
  • Chapter Six: The Plant-Based Cookbook (includes 40 recipes!)

Bring home the BodyRock Plant-Based Nutrition Guide!

Shipping & Delivery
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.

Free Shipping: We are thrilled to now offer free shipping at checkout! If you choose this option at checkout, your order will be delivered ground within 5-7 business days.

We currently DO NOT SHIP to locations outside of the US and Canada. We DO NOT ship to a P.O. Box number.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Sometimes delivery can be delayed by circumstances out of our control, like postal & custom delays, back-ordered products or incorrectly entered shipping addresses. If there is a delay at Customs, a representative of UPS may contact you to provide your identification in order to receive your package. Please do this ASAP: Customers will be responsible for any additional shipping fees for failure to provide the required information to release a shipment.

Make sure when checking out and paying for your order that all of your information entered is correct! If you notice a mistake in your address, please try to contact us before your order is processed for shipping to avoid any missed shipments or delays. As soon as we process your order for shipping, you will receive a shipping confirmation email that contains your UPS tracking number. You can head on over to the UPS Website to see where your products are. Note: tracking information may take 1-2 business days to be updated in the UPS system

If you are not home when your package is delivered, BodyRock is NOT responsible if it is stolen. Please contact us if this happens to you and we will provide you with all the information needed to take the next steps.
Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.