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Strong Dad Bundle

*** Ends 11:59PM on June 16 - Add this bundle to your cart and use code STRONGDAD during checkout to get the Black VEST, Black THING And Fast & Furiously Fit guide for FREE. ***

Shout out to all the people who know the Dad Bod is afad bod. Strong, healthy, vital: this is what we want for the men in our lives. Whether you're a father or looking for a gift for dear ol' Dad, level up with this heavy-hitting bundle designed specifically to help men build more lean muscle mass, increase cardiovascular health and eat a cleaner more balanced diet.

The Strong Dad Bundle includes:

Black Sculpt Bar with Weights: A total of over 35 lbs of resistance. Perfect for HIIT workouts, standard lifts, overhead press, deadlifts, bench press and rows.

Black 10lb Weighted Vest: Wear during runs, walking, HIIT workouts or lifting to amp up fat burn.

The Black Thing Resistance Band: A state-of-the-art resistance band with looping grips for instantly adjustable resistance. Ideal for building total body or isolated strength and joint stability.

Fast & Furiously Fit Intermittent Fasting Guide: Learn how to use short, sustainable periods of fasting to support lean gains, balance hormones and live healthier. No dietary restrictions required! Cookbook includes easy and delicious recipes for ribs, burgers, tacos and more! 40+ meals, snacks and desserts.  

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    We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

    For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

    We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

    Returns & Exchanges

    BodyRock Equipment

    We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

    Digital Products

    We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


    All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.