Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over.
Think about it, who doesn’t love a good smoothie?
Whether you’re looking for a sweet treat, something to calm your stomach, or a pre- or post-workout snack, there is a smoothie out there for you!
The following recipes are tasty AND healthy, does it get any better? This list is just a start, though. For more scrumptious and healthy smoothie ideas be sure to have a look at the BodyRock Smoothie Book! With 28 recipes, smoothie dos and don’ts, and a list of nutrition boosting add-ins, The Smoothie Book has everything you need to elevate your smoothie game and kick start your fitness efforts!
If you want to boost your entire diet, be sure to get a copy of the BodyRock Meal Plan! This 30 day menu plan also includes a detailed nutrition guide and an added recipe book with over 70 offerings to ensure that you never get bored and can keep preparing healthy meals for years to come! Get your copy today!